I just want everyone to know t... - Anxiety and Depre...

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I just want everyone to know t...

Raiinbow08 profile image
13 Replies

I just want everyone to know that I am a friend, a shoulder to cry on, and a listening ear. I am going through a lot, but also know that my situation is not as bad as others. I’m trying to heal myself and deal with my own things but that doesn’t mean that I can’t be there for others.

Everyone is fighting there own battles. We can at least try to fight them together though, through words of encouragement and uplifting one another. I wish I could only meet the people who are on here. Know where they are from. How far or close they are to me. Specially in those moments when they are feeling alone or feeling like they want to give up. Its moments like those when I think, I wish I could be where they are and say “hey let’s hang out” or “hey let’s go for a walk in the park” or “let’s meet up for coffee” anything to help someone feel like they are not alone. Anything to clear their mind. Or just be there to talk and hear them out.

Also just want to say thanks to those who are always there for me. Your kind words always seem to get me through and help me. I want to do the same for others.

Last night I put my phone aside, I closed my eyes, and I started talking in my mind. Almost, like I was having a conversation with myself. I was jumping from one topic to another. Sounds crazy! I know. But it really did get me to sleep. Which some of you know I’ve been struggling with for the past nights. Well when I least expected it, I was KO and I woke up the next morning with no headache. 🤗 so I’m def trying again tonight. My next goal is going to be getting to bed earlier. I’m pushing 12:40 right now almost 1 am

When I worked I’d be in bed by 9:30-10:00 pm the latest. I’d like to work on getting back to that.

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Raiinbow08 profile image
Raiinbow08
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13 Replies
Tech4hokies profile image
Tech4hokies

Hi, you are a wonderful soul. I am here as well. I have PTSD, neuropathy, trouble sleeping, chronic pain, all day every day, depression since I was 13, listening to and helping others is what gets us thru, it takes our attention from our situation and struggles and allows us to hello someone, just by listening. Hope you are doing well! I'm in South Central Virginia. Take care, holler when/if you want!

Raiinbow08 profile image
Raiinbow08 in reply toTech4hokies

This all too true my friend! And sure I will! I am in North Carolina Born and raised and I love it down here! ♥️

Tech4hokies profile image
Tech4hokies in reply toRaiinbow08

Good morning! I'm in Virginia, moved down here about 23 years ago. I am from Pennsylvania. But I love it here!! O

Tech4hokies profile image
Tech4hokies

Hey. I forgot to mention that I also have to talk out things, so much going on in my brain, I can't focus unless I speak it. We aren't crazy, take care

Raiinbow08 profile image
Raiinbow08 in reply toTech4hokies

Lol !! 🤗🤗 thanks for the reassurance

Tech4hokies profile image
Tech4hokies in reply toRaiinbow08

It's nice to know others are in the same boat, lol. Feel free to holler any time, I have started but stuff on paper and keeping a planner, and a to do list, I'm trying to reduce stress by getting some organization

I need to get to bed earlier too. It's nice that you're willing to talk to ppl..so am I x

Raiinbow08 profile image
Raiinbow08 in reply to

Here for anyone!

Tech4hokies profile image
Tech4hokies

Hi, how are you doing? Hope you're having a good day?

Raiinbow08 profile image
Raiinbow08 in reply toTech4hokies

I’m doing great! How are you?? I hope all is well sending much love XOXO 💕

Tech4hokies profile image
Tech4hokies in reply toRaiinbow08

Glad you are doing great. I'm ok. Therapy is helping my depression a little. But I keep having panic/anxiety attacks. Hugs!!

Raiinbow08 profile image
Raiinbow08 in reply toTech4hokies

Ughh I hate that! Keep your head up! 🤗🤗🤗

Tech4hokies profile image
Tech4hokies in reply toRaiinbow08

I'm trying

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