Life has been pretty rough these past two years. I’m 23 and it’s like I haven’t gotten a break. My grandpa died on Monday after his colon cancer came back, after being in remission for 5 years. The man was doing chemo in his late 80s last month and now he’s gone. Being that I have lost a lot of loved ones for my age, death is sort of a sense of relief now. You know they’re struggling so hard and once it comes you’re happy that they’re not in pain anymore. I feel like I should be depressed but I’m feeling more happy that he’s in a better place and no longer in physical pain.
Anyways, this week has taught me that you’re in control of how you react to what’s going on around you. The more I can identify my negative thought patterns the easier the depression is and the more I am able to switch my thinking to positive thoughts.
Embrace you’re life. It’s the only one you have.