Depression won’t go

[Elleeee]

Carrying on from my earlier post, the thoughts about my boyfriend are still here I keep crying all the time because of it, I don’t want it to be true. I don’t know if my mind is just tormenting me. I feel so bad for him because he’s truly amazing. I give up I really do. We go on holiday for 3 weeks the end of this week and I just want to be happy. Everyday I’m so depressed

[Kat63]

Do you have meds, or a therapist, or anything like that?

[Elleeee in reply to Kat63]

I have meds’ they got upped in dose about 2 months ago xx

[Joanne1972]

I'm wondering as you mentioned before that those feelings seamt to come in 2 week cycles if it could be a hormonal thing. Have you recently changed contraception?

Or if not your hormones if something happens every 2 weeks that triggers these feelings. Maybe you could keep a journal for a while and see if something happens just before these feelings come on and then if you know your trigger you can work on that.

Hopefully your holiday will break up the cycle you've been in

jo

[Elleeee in reply to Joanne1972]

Hi no I haven’t changed contraception, I don’t know what could be the trigger I just know that it is breaking my heart I just hope the feelings aren’t true because I can’t imagine not being with him. I’m so sad everyday thinking it all the time x

[pink318]

Hello- How are you today?

I’ve read your post about “Bad Thoughts”, I’m sorry you felt that way.

I hope you are feeling better today. You can talk to your therapist about how you feel, I hope you can get the support you need to stay strong.

I'm sorry to hear that you feel depressed everyday. I pray for comfort and things will go well with you. Take care, keep us posted.

God bless.

[Elleeee in reply to pink318]

Hi I’m still down still having the thoughts, it’s really upsetting me now because I don’t understand why they just can’t go. I don’t want to have a life without him so why are they still here I don’t have a therapist I just need people to speak to about this, thank you so much for your reply. I’m trying to stay as strong as I can x