Lost and alone

[LALAsALONE]

Hi, I am new to this. I struggle with voicing my thoughts and feelings. Lately I have been feeling so alone and lost. I'm surrounded by people who care and love me but I don't think they understand me. I feel so small and insignificant. Bad thoughts of the past flood my head and turns into thoughts of what would I do if it happens again. I feel like it is easier to talk to a stranger than my own husband, my own brothers and sisters. I love my husband but sometimes he makes me doubt myself. Not on purpose though. I think. I don't know what I am looking for here. Hopefully just someone who would listen. I guess. Ugh. My thoughts just won't stop. 🙁

[Gtcncmp68]

A think most people know how that feels i definitely do. And it is easier to talk to someone who is not a family member. You have made the first step by texting here.. There is always people who are willing to listen and not judge. X

[LALAsALONE in reply to Gtcncmp68]

Thank you I appreciate that...

[Katie8791]

I came here for the same reason. My husband and I usually communicate well. There are just some things o can’t go straight to him about because I don’t want to hurt his feelings. And I understand the racing thoughts. It’s hard to deal with.

[LALAsALONE in reply to Katie8791]

Yes. Thank you. I'm glad I'm not alone in what I feel.

[Blessed36]

Hi , l been a victim of Aniexty for 4 years, yes you have wondering thoughts, so did I. You need to get so Medications and talk with a pyschologist . It helps , but treatment is first. And do yoga and exercises breathing techniques helps me a lot.

Hope this helps still strong, Love

[LALAsALONE]

Thank you.