I think I’m going crazy

[Kat63]

I’ve got an appointment with a therapist on June 6, and I just hope I can hold on that long.

I’m really in a bad place. Moving back in with my bf didn’t help the anxiety (in fact, it’s making it worse because I’m anxious about the relationship) and finding a job didn’t help the anxiety. I’m beginning to wonder if I’m ever going to feel good again. I have obsessive anxiety that just won’t stop.

I just took an Ativan, and if I don’t feel better in an hour, I might take another one.

[jkl5500]

Give the Ativan a chance to work. It sounds like you're letting your anxiety "snowball" - you're anxious about being anxious. I'm sorry you couldn't get an appointment sooner.

Have you had a heart-to-heart talk with your bf about how you feel? You've mentioned in the past that you have doubts about him. Why not have a long talk with him and clear the air?

I'm glad you found a job. If you like it there, just take things one day at a time. It might help to write down what's bothering you when you get a chance, so you won't keep re-running these thoughts over and over in your mind. When those thoughts and fears come back, tell yourself, "It's all written down. I'm taking care of it." You need some inner peace, and you can have it.

[hypercat54]

Hi you have been through a lot in the last few months. Moving back in with your bf and getting a new job. Even though these are positive good things they still take their toll of your mind and body. I think anyone would find it anxiety making let alone anyone who suffers from anxiety anyway.

If you can just accept it for the time being and relax as much as possible knowing that things will get better in time. Especially when you will be seeing a therapist in a month. x

[KMarti19]

I want you to try to figure what exactly is triggering this anxiety.... to have peace with mind this is where u want to be..... I will pray you find it

[Innerpeace1 in reply to KMarti19]

WwwW Hola withywwww 2

[snow_queen]

you can do this, Kat! stick it out and you will feel good again, even if it takes a long time. I agree about talking to your boyfriend. whenever I'm anxious about something regarding a specific person I tend to overthink it and assume the problem is worse than it is. and I never find out until I talk to them best of luck!