Hello :)

[kelpars21]

Just want to say hello. I'm here to get support and learn new ways to cope with my anxiety and depression. Also hoping to be supportive of others

[kenster1]

hi and welcome to you.sorry to hear you are struggling but you have come to a site full of amazing people willing to reach out.all the best.

[kelpars21 in reply to kenster1]

Thank you so much

[kenster1 in reply to kelpars21]

no worries glad to reach out.

[Sunnidayz1]

Welcome! You've come to the right place!

I recommend going thru old posts and reading comments from other members. Everyone here is very helpful and supportive.

XxSunni

[kelpars21 in reply to Sunnidayz1]

Thank you

[Gnelsen02]

Hey me too private message me 😊

[Coop1313]

Welcome! I posted on here because I have a son going through some tough times right now and I wanted to know what I can do or not do that would help him the most. I’ve received several posts with some really good advice. I’m sure you will too!

[kelpars21 in reply to Coop1313]

Thank you for the encouragement. Best wishes to you and your son.

[foxglove_pnw]

Welcome !!! I have learned a lot from this message board ! You are in the right place !

[kelpars21 in reply to foxglove_pnw]

Thank you.

[Want2BHappy3]

First, hate to say this, but don't rely on friends and family for Support. They want you to just get over it, they don't want to hear it. I've even been isolated by my own kids, that's the way they deal with me. I don't know if you're getting counseling, but that would be your Best Bet.

[kelpars21 in reply to Want2BHappy3]

Thank you for sharing. I'm sorry to hear you're not getting the support you're looking for from your family and friends. Yes, I am in counseling... joining a support group was actually one of my counselor's suggestions. I hope things improve for you. All the best.

[Want2BHappy3 in reply to kelpars21]

Thanks, I did the group thing don't remember Why I stopped going? I'm hoping things get better for me? Want to feel HAPPINESS again forgot what that feels like?

[Hidden]

Hello and welcome to you. Xx

[kelpars21 in reply to Hidden]

Thank you.

[Hidden]

hi

[Julzbby]

I find the website anxietycentre.com very useful. I came across it recently and itspacked with all the information one needs to help overcome anxiety. there is a £5 odd fee for the month which isn't a recurring fee but it's a priceless site. please visit it and read through it. it will help you. it learns you that youranxiety persists because of fear and learns you self help techniques xx hope this helps someone suffering like I am right now

[kelpars21 in reply to Julzbby]

Thank you. I will look into it!

[Emmlish]

Hello there Yeah, just wanted to say hi! We're in the same boat :)))

[kelpars21 in reply to Emmlish]

Thank you for saying hi!

[GirlMeetsRucas1234]

hello,

welcome, what kind of treatment and support had you got?