Hi All.
I’m feeling anxious and sad today and have nobody to talk to. I just went on a solo trip and it was ok…I spent my birthday alone too…and that was ok too. I got a few bir TD bday messages from family but other than that I think most people forgot or didn’t know. That’s all ok but I just need a bit of effort to keep my head up. The hardest part I guess is that my parents are aging faster now and that is really hard for me to watch. I have no spouse or children so they are my world. I love to help them …but it’s also hard to see them struggling. My dad is depressed and my mom has dementia and chronic pain so she often feels unwell. So when I go there I have to keep everyone’s spirits up. My vacation was not as restful as I had hoped as I could not clear my head. I also suffer significantly from OCD. I continue to count my blessings as I have many…but nothing is great right now and my future feels daunting. I know we are all in the same boat in many ways…so thanks for listening.