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Anxiety and Depression Support

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Scarlet345 profile image
9 Replies

Hi everyone, I need help anybody’s help I’m so frustrated with life it’s frustrating me that much I feel like it’s driving me mad, I can’t be the person I thrive to be, I feel lost lonely worthless, I’ve suffered with anxiety for 15 years, but this feels different this feels like I’m just tried of fighting

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Scarlet345 profile image
Scarlet345
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9 Replies
suzzze profile image
suzzze

I hear u. Ur gonna have days like that but remind urself of the blessings in ur life and pop on a funny movie 😌 tomorrow will be better. U are not worthless. Don’t allow the lies anxiety feeds u to take hold of ur mind.

Scarlet345 profile image
Scarlet345 in reply tosuzzze

Thank you for replying bless you.. I really do try to do that went I look at my young children, and feel really selfish for feeling this way, but can’t seem to see the light through the dark

Waiting4themoon profile image
Waiting4themoon

Hi Scarlet, it is hard to read your post but I am so glad that you have taken the step to reach out on this site for support. We all gain so much from this site.

I can only tell you the truth as I understand it. You may feel lost, lonely and worthless but that does't mean you ARE worthless. So often we judge ourselves by what we do, who we are in society and the way we imagine others think of us.

Let it all go. To hell with all of that.

You are a beautiful human being. Wonderful and lovely. End of story.

You may also suffer with anxiety. You may also have many other things. But none of that takes away from the fact that you are unique and special.

It may take some time to get used to thinking that way (if you don't do so already) but I believe that is the truth.

Keep on posting and reading other people's post. You are not alone.

With love,

Scarlet345 profile image
Scarlet345 in reply toWaiting4themoon

Thank you so much for replying what a lovely person.. this is what I’m struggling with I know I should think that way, and I’m really digging deep within to try and feel like that, watching u tube videos reading positive things, I feel like I’ve been trying to do it for so long that’s all my reserves have run dry.. and that’s why I feel lost because I don’t quite know where to turn or what to do.. really appreciate your support thank you

Waiting4themoon profile image
Waiting4themoon in reply toScarlet345

Hi Scarlet,

I noticed you mention in your reply to suzzze that you 'feel selfish'. It may be that you are paying attention to thoughts in you mind that are saying that you are feeling selfish but it probably isn't that way at all. You are struggling and need support. Does that make you selfish? I am sure you are doing the very best for your children but there is still you and you need support. Just because you have thoughts in your mind doesn't mean you need to pay them any attention. Don't fight them, just gently try to place your attention elsewhere, if only for a few moments.

You mention that you are reading and watching. It seems so unfair that you should still be struggling and I feel your pain.

Sometimes it may be necessary just to let go and listen to your heart, listen to your soul. Do a little something just for you and don't let any thoughts of negative self criticism be paid attention to. Give yourself a little bit of daily love just for you. You deserve it.

Keep on coming on here and join in the conversation.

With love,

jackie99 profile image
jackie99

what do you need help with?

I'm feeling the exact same way. It's all so much. So hard. So tiring.

IChoose profile image
IChoose

So excited to be able to share how you're feeling! Me too! Is it in the water? Im overwhelmed by finances, I'll health, and family that I can't get away from because of finances and I'll health are literally driving me crazy.

Gina_B profile image
Gina_B

I feel for you. We all feel like that at one time or another and yes, it can be scary. It feels like it's ALWAYS going to be that way but it won't. If there's one thing I've learned it's that feelings come and go, they change. Push on through those tough moments, do it for your children, and for the strong woman underneath that has so much to offer and live for.

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