Nausea every morning

[1800girl]

My anxiety for the past month wakes me up to nausea and dizziness and I can’t shake it anyone else have this ??

[1800girl]

Def not pregnant lol

[Orangesocks33-]

Then I would be crying big time

[Hidden]

You’re not alone with this . definitely get checked out though and make sure it is because of the anxiety

[1800girl in reply to Hidden]

It def is I suffered a break up and ever since my nervous system wakes up nauseous

[Hidden in reply to 1800girl]

Aw I’m sorry 😔 x it will pass x

Just see if there’s anything you can take for the symptoms or maybe anything natural

Peppermint tea or ginger and honey tea helps me x

[1800girl in reply to Hidden]

I did my stationary bike for a half hour don’t know if it helped

[Hidden in reply to 1800girl]

Exercise is great!

[Hidden in reply to 1800girl]

Also essential oil burners are so amazing and calming... look them up .

Another thing that helps me is either listening to an audiobook or this app called Calm

(Sorry for so many messages but I’ve been where you are and I remember just searching for help desperately.. and all these things really help me)

[1800girl in reply to Hidden]

Thank you hope I appreciate it

[Hidden in reply to 1800girl]

No probs x take care and stay in touch