I have finally decided to confront my depression head on after more than 10 years. I have been talking to a therapist, started meditating, and have been looking into changing my lifestyle (I.e. better diet and more exercise and reading more, too). I'm also looking to set up an appointment with a psychiatrist to discuss medication. How do I tell those closest to me about this? I still feel tremendous shame about it and I don't want to be treated any different. I'm just looking for support. Any suggestions?