So, I’m not against medication, but I do only go to it as a last resort. I’ve been trying all the “cognitive” methods to try and get out of this hole But I am stuck. My circumstances have greatly improved, but my emotions are only getting darker with thoughts of suicide ever looming...
I finally went to see my doctor and started medication yesterday.
I admit, I’m somewhat concerned about the next couple weeks. After my aunt committed suicide, they attributed it to a medication change. In the first initial weeks, when the depression was still very prevalent, the medication made her feel “brave” enough to follow through. At this moment, I am not feeling suicidal, but I don’t know how I will feel tomorrow...or the days following. I’m hoping that simply making myself accountable instead of internalizing it, will make any suicidal thoughts powerless over me...
Please respond “here” just to let me know you’re there...that I’m not alone😔. Thanks