Therapy doesn’t even help anym...

[hp7183]

Therapy doesn’t even help anymore. She thinks I open up to her but I can’t. There’s so my going on deep down that no one knows and that eats me up from the inside out and I know this will affect me in the long run

[Stephanie89]

I know how u feel I been there and still going through sometimes I feel alone or misunderstood I just keep bottling everything in losing hope but I know I can’t I have to keep pushing through it I am here if u need someone to talk to

[hp7183 in reply to Stephanie89]

Thank you and I’m here for you too if you wanna talk privately ❤️

[Stephanie89 in reply to hp7183]

Thank you I appreciate it 💙

[Dollie05]

Hi. That could be the reason therapy is not working. You need to be honest with yourself and your therapist. If you dont admit the truth about how you feel or what you think how can anything be fixed??

[gogogirl in reply to Dollie05]

I agree- if you just started that is something else. Also, if you have the wrong person that won't work either. So.... unless you are running from the law ( which I SINCERELY doubt) I would suggest opening up to her. If she has a problem with something that you said- she should let you know. I hope you keep going and that it starts to work otherwise you will feel very frustrated. Remember she is not a mind reader or a magician.

[hypercat54]

Hi I agree with Dollie05. Therapy can't help if you are hiding things. Tell your therapist what you have told us and see what she says. She should be able to provide a safe place for you to discuss anything. x