Hello

[Espinoza38]

So how is everyone doing? I have a question for ya. Do our anxieties manifest in a different way? Like do we always get the same symptoms or do they change up on us? I really need some input on this.

[Agora1]

Espinoza38, I have found out over the years that eventually, anxiety will produce the same symptoms. Maybe not all at once, in order to keep you at the alert. Once we no longer react to a symptom, it may replace it with another one. I find that anxiety is very predictable in the long run. xx

[Espinoza38 in reply to Agora1]

Interesting, the reason I asked was because lately I've been feeling different symptoms now. Or maybe I've had them I just dont remember. Like now my neck gets tense more than before and my throat is drier than before.

[Agora1 in reply to Espinoza38]

Dryer throat caused by mouth breathing when anxious.

Your neck is just reacting to the length of time it has been stressed out.

I carry all my tension in my neck so now, it is the first place I notice a symptom.

They are not really new symptoms but rather the outcome of having had anxiety

for so long.

[Espinoza38 in reply to Agora1]

Ok. I see. Yeah I've noticed that i carry it on my neck and arms I hate the feeling.

[Hidden]

Hi! My symptoms change up on me sometimes, yes. This year they have been totally different, throwing me for a loop. But, once you realize what’s going on, you can adapt, cope and change accordingly. Mental illness is cruel and tricky, requiring constant maintenance. A change up is bound to happen! Wishing you peace...

[Espinoza38 in reply to Hidden]

Thank you. Yeah I figured because at times I'm doing good and then all of a sudden I feel pain in areas I didn't have before. Then i have this thought that I'm a die. But not as strong as before. But it just stays with me.