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Just breathe: ! - Anxiety and Depre...
Just breathe
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gerrerd
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Just trying to breathe
I'm not sure where to start here. I thought this would be easier it being anonymous and all, but...
BREATHE
inhale to the count of 4 hold to the count of 4 exhale to the count of 4.
Just Breathe. Reminder to myself and others...
Let's just say that some stuff has happened in my life lately, and my reactions has confused me....
Breathe and dream are my answers for now
Breathe in through the nose deeply then do short fast ones out through the nose to calm down.
I...
Take five minutes to breathe and let go x
Feeling really down and defeated today but hey tomorrow is a new day right? We’ll be okay 💕
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