Just Joined

[Dreamer_29]

So glad to be able to talk freely and not be judged.Im 29 and I’ve been dealing with Anxiety for close to 10 years and just within a few years depression,It was to the point where I couldn’t leave my home I was to afraid and I had no idea where this came from,I have always traveled out of state with my husband and then out of nowhere this anxiety came on.Its still very tough for me to travel but I try to be strong and tell myself I can do this.I know to some it sounds so silly but it’s scary and the panic attacks I get when I travel are beyond frustrating.I isolated myself because I was embarrassed when I told close friends and family they told me to “get over it” “you sound like a crazy person” that hurt so now I don’t see or speak to anyone and I believe that’s where the depression came in.

[fauxartist]

It's not silly... and I know it's embarrassing when we try and explain what your going through to someone who does not understand. It's better to not talk to them about it much if they are not going to show you any compassion and understanding. I'm glad your sharing here about it and there is no judgement, just understanding. Have you thought of talking to a therapist about this and maybe get some answers about why the sudden on-set of this anxiety and how to cope with it?

[OliviaCza]

Hey dreamer, I feel just the same as you and my family don`t understand at all . They still trying to fight with me sometimes. I think about some very bad thing when i`m alone and is not ok because i`m still young. If you need someone to talk with you can hit me up ...maybe we will feel better after!

[Dreamer_29 in reply to OliviaCza]

I know what you mean of it wasn’t for my kids sometimes I think I wouldn’t be here but I know I have to be strong for them.Thank you so much!

[Ann10]

Sorry to hear that you are struggling with these issues. I agree that it might help you to speak to a counselor. A counselor can help you learn how to fight off the anxiety and depression. It is frustrating when people don't understand your situation. You came to the right place to get support.

[Dreamer_29 in reply to Ann10]

My doctor wanted me to but I’m so afraid to go I feel like I’m losing my mind and I feel like if I go everyone will think I’m “crazy”

[Ann10]

A lot of people go to counselors to get help. Think of a counselor as your own personal life coach. They have the tips to help you cope with your situation. A therapist can be a great support to you.