A tough day: Today my anxiety is... - Anxiety and Depre...

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A tough day

Stephanie89 profile image
19 Replies

Today my anxiety is getting the best of me feeling so weak and heavy and feeling scared I just want to stay home but I will not allow this to consume me today God will grant me the serenity and strength I need... it gets tough and I have my moment of weakness I just get I had to let this out today thank you all for listening

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Stephanie89 profile image
Stephanie89
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19 Replies

Yes! I love venting. Get it all out haha.

Stephanie89 profile image
Stephanie89 in reply to

Thank u lol it’s helps to let it out sometimes I just want to scream!

MariaLove123 profile image
MariaLove123

You go girl! Don’t let it take you. You’re awesome 👋🏼

Stephanie89 profile image
Stephanie89 in reply to MariaLove123

Thank you every minute of everyday is a battle but I can’t let this take over my life it has before but now I refuse to

MariaLove123 profile image
MariaLove123 in reply to Stephanie89

I know what you mean. Every minute of every day is a battle. It stinks, but you have a good attitude about it. You don’t want anything standing in your way!

Stephanie89 profile image
Stephanie89 in reply to MariaLove123

Thank I appreciate it I try to be positive trust me it’s easy said then done but I just have to keep pushing

Good for you,positive Outlook's good

Stephanie89 profile image
Stephanie89 in reply to

Thank you 😀

Having the same fight, my brain is in knots can’t stand it!

Stephanie89 profile image
Stephanie89 in reply to

Yes I hate it especially these heart pains but I know I can’t call 911 I have to say it will pass cuz it always does

vinman12 profile image
vinman12

Maybe I can channel your energy from this post into my mind. I could use some spark in me. 😃

rachel913 profile image
rachel913

I feel weak and heavy too! Common anxiety symptom I suppose. It definitely does get tough but all we can do is keep sticking it out. xx

Stephanie89 profile image
Stephanie89 in reply to rachel913

I literally thought I was going crazy with the feeling of feeling weak and body heaviness I thought something was wrong with me physically and I didn’t believe my dr when she said it’s my anxiety but now some things i tel myself it’s my anxiety I’m ok but ur tough gotta keep pushing through

rachel913 profile image
rachel913 in reply to Stephanie89

it's so hard to deal with i absolutely cannot stand it. mine is worse in the mornings and when i'm most anxious. it comes with dizziness and lightheadedness for me.

Stephanie89 profile image
Stephanie89 in reply to rachel913

I know it use to stop me from doing anything I would be so scared I would have an attack but now I’m trying to push through it and not let it take control of my life I could deal with anxiety but it’s the dizziness and lightheaded ness that makes it feel worse

rachel913 profile image
rachel913 in reply to Stephanie89

is your lightheadedness/dizziness constant too?

Stephanie89 profile image
Stephanie89 in reply to rachel913

Yes it’s been like this since February I might have one day day every couple weeks but I always feel spaced out and weak I was constantly checking my oxygen levels on my phone thinking I was lacking oxygen I passed out for the first time last week that scared me a little I can deal with my anxiety but when u add lightheaded and dizziness to the mix it’s makes it that’s much harder

Hollick profile image
Hollick

Thank you for sharing.

Stephanie89 profile image
Stephanie89 in reply to Hollick

Ur welcome :)

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