A tough day: Today my anxiety is... - Anxiety and Depre...

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A tough day

Stephanie89 profile image
19 Replies

Today my anxiety is getting the best of me feeling so weak and heavy and feeling scared I just want to stay home but I will not allow this to consume me today God will grant me the serenity and strength I need... it gets tough and I have my moment of weakness I just get I had to let this out today thank you all for listening

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Stephanie89 profile image
Stephanie89
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19 Replies

Yes! I love venting. Get it all out haha.

Stephanie89 profile image
Stephanie89 in reply to

Thank u lol it’s helps to let it out sometimes I just want to scream!

MariaLove123 profile image
MariaLove123

You go girl! Don’t let it take you. You’re awesome 👋🏼

Stephanie89 profile image
Stephanie89 in reply toMariaLove123

Thank you every minute of everyday is a battle but I can’t let this take over my life it has before but now I refuse to

MariaLove123 profile image
MariaLove123 in reply toStephanie89

I know what you mean. Every minute of every day is a battle. It stinks, but you have a good attitude about it. You don’t want anything standing in your way!

Stephanie89 profile image
Stephanie89 in reply toMariaLove123

Thank I appreciate it I try to be positive trust me it’s easy said then done but I just have to keep pushing

Good for you,positive Outlook's good

Stephanie89 profile image
Stephanie89 in reply to

Thank you 😀

Having the same fight, my brain is in knots can’t stand it!

Stephanie89 profile image
Stephanie89 in reply to

Yes I hate it especially these heart pains but I know I can’t call 911 I have to say it will pass cuz it always does

vinman12 profile image
vinman12

Maybe I can channel your energy from this post into my mind. I could use some spark in me. 😃

rachel913 profile image
rachel913

I feel weak and heavy too! Common anxiety symptom I suppose. It definitely does get tough but all we can do is keep sticking it out. xx

Stephanie89 profile image
Stephanie89 in reply torachel913

I literally thought I was going crazy with the feeling of feeling weak and body heaviness I thought something was wrong with me physically and I didn’t believe my dr when she said it’s my anxiety but now some things i tel myself it’s my anxiety I’m ok but ur tough gotta keep pushing through

rachel913 profile image
rachel913 in reply toStephanie89

it's so hard to deal with i absolutely cannot stand it. mine is worse in the mornings and when i'm most anxious. it comes with dizziness and lightheadedness for me.

Stephanie89 profile image
Stephanie89 in reply torachel913

I know it use to stop me from doing anything I would be so scared I would have an attack but now I’m trying to push through it and not let it take control of my life I could deal with anxiety but it’s the dizziness and lightheaded ness that makes it feel worse

rachel913 profile image
rachel913 in reply toStephanie89

is your lightheadedness/dizziness constant too?

Stephanie89 profile image
Stephanie89 in reply torachel913

Yes it’s been like this since February I might have one day day every couple weeks but I always feel spaced out and weak I was constantly checking my oxygen levels on my phone thinking I was lacking oxygen I passed out for the first time last week that scared me a little I can deal with my anxiety but when u add lightheaded and dizziness to the mix it’s makes it that’s much harder

Hollick profile image
Hollick

Thank you for sharing.

Stephanie89 profile image
Stephanie89 in reply toHollick

Ur welcome :)

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