hi everyone, i just came back home from a weekend outing with my closest best friend who lives in another city. we had such a great time.
however i feel extremely lonely and sad now. i think it’s because i miss having someone i love by my side and going out doing fun things with them. i’m alone and many bad thoughts go through my mind - of my ex cheating, of all my failures, etc. when i was out for the weekend with my best friend, i felt so happy that i didn’t think of any negative thoughts.
even worse is that for the next four days, my parents will be working so i’ll be studying in my quiet home all alone.
i feel like i’m in so much pain (similar to a heartbreak). i don’t know why i’m feeling like this. i used to always be happy and have things to look forward to. i want to feel like that again. can anyone please give me suggestions to feel better?