MISERABLE NIGHTS!!!!!!: I want a break... - Anxiety and Depre...

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MISERABLE NIGHTS!!!!!!

5 Replies

I want a break from thinking! I wish my brain would stop working for few minutes.I'm just tired. From last few nights I wasn't able to sleep. I look like zombie.my head aches badly. And...have to prepare for my paper.just wanna lock myself alone and shed these stupid tears.I hate crying.

5 Replies
CazO46 profile image
CazO46

Are you feeling stressed because your paper is due? I remember well the sleepless nights, running to the loo, feeling really stressed that I was going to fail and didn't know what I was doing. I just wanted an end to it all and to go back to feeling 'normal' , my heart goes out to you xxx

in reply toCazO46

Thanks! I think having paper just added more to the plate.

Starrlight profile image
Starrlight in reply to

It will get better. Crying can be a good release but I know you don’t want to be in the place you are in right now. Is there anything you can do that might quiet the mind like go out into nature or exercise or meditate? ((((Hug))))

in reply toStarrlight

Thanks! Exercise might help.

Thanks! Im sitting outside which is good right now .No, its not me.

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