I woke up almost an hour ago, had a few sips of water and started feeling crappy.
My chest began to feel tight (almost like I couldn't breathe), there's some pain but not bad or frequent, and the past few nights I've been having difficulty swallowing my saliva (like I'm sick and something's stuck in the back of my mouth).
I will also had I had a rum and coke and wings around 6-7pm yesterday and that's why I'm trying to tell myself is most likely the reason for how I'm feeling.
But it's 2:30 am, I'm kinda worrying and I have no one to talk to cuz all my loved ones are sleeping and I don't want to wake them cuz they basically all wake up at 5-6 am.
If these are anxiety symptoms, I've never experienced them (or seldomly have) im trying my hardest to tell myself that's what it is but I'm struggling and I can't fall back to sleep...