For the last two days I’ve been feeling down. I now recognize when I’m feeling off because of the feelings of heaviness, isolation and negative self thoughts. I’ve gotten a lot better but I’m not recovered. I just have to wait this out until I can see the light again...
Venting : For the last two days I’ve... - Anxiety and Depre...
Venting
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I'm so sorry you feel so down. Oh, to have some of my friends from this site as a neighbor. I think I could concur the world. I'm sending you one of my best hugs, a sloppy cheek kiss, and prayers for you. Bless you.
Thank you so much ❤️
Are you getting treatment for your depression? Sometimes waiting it out helps, but professional intervention can also bring a lot of relief. For me, depression is something that has come and gone for years. I take medication and it helps me a great deal.
I hope that you're feeling better soon and am so glad that you posted.
Yes I’m seeing a psychiatrist who has helped me a lot. I was just having a couple of bad days. It helps to know I’ll get better soon sometimes I just need to vent
I understand. How are you feeling now? Feel free to vent away as long as you need to. We're here to help and listen, and all of us need support at one time or another.
Im feeling the same way, just now im fighting to hang on to that little positivity i have left to stop myself from going to that dark place again. Hangin there love, the bad days can't last forever anyway
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Hey Danielle. And yes it helps knowing that things get better. I ran yesterday and watched a movie to try to get myself back together and it seemed to help a bit, not feeling as down. Hang in there too. ❤️ we got this.