Migraine

[Cat26538]

Woke up with a migraine this morning. I can’t get it to go away. It’s causing me so much pain. I just wanna cry

[Agora1]

Hi Cat, I remember those days with my migraines. Don't cry, it will make it worse. Make sure you are well hydrated. Find a cool, quiet, dark room. Take something for pain. Put an ice pak or cold towel across your forehead or back of the base of your head. Listen to visualization on YouTube as you relax and deep breathe. Wishing for your pain to disappear. xx Feel better

[Cat26538 in reply to Agora1]

Thank you. I’m relaxing in my bed. It’s barely starting to go away.

[Agora1 in reply to Cat26538]

You need to concentrate on something else to break that pain cycle. Whatever will calm your mind. Don't fight the pain. xx

[Marshall64]

Do you take anything for them. About 15 years ago I had them and imatrex (sp?) worked for me.

[Agora1]

How are you feeling today Cat? x

[Cat26538 in reply to Agora1]

I don’t have a migraine anymore. However I’m crabbier than ever. It’s that time of the month and I’m in a terrible mood

[Agora1 in reply to Cat26538]

Ahhh that explains the migraine yesterday. x

[Cat26538 in reply to Agora1]

Yep