Hello: Hello everyone I’m feeling a... - Anxiety and Depre...

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RaqXo profile image
8 Replies

Hello everyone I’m feeling a little down today and I just need to distract myself. I feel like a burden to talk about my feelings to people around me

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RaqXo profile image
RaqXo
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8 Replies
Flaweddesign profile image
Flaweddesign

I was just feeling the same way. Are you okay? What are you thinking about?

RaqXo profile image
RaqXo

Idk I woke up with just a blah state but nothing in particular. Im just edgy and I want to cry but for no reason. It’s so frustrating to feel this way

Flaweddesign profile image
Flaweddesign in reply to RaqXo

I know that feeling, just remember its okay to feel frustrated just keep talking or write about it. No judgement just a friendly ears. I like being reminded I am not alone freling this. I hope it helps you too.

golddragon83 profile image
golddragon83

I understand too. I desperately need soneone to talk to who understands. I feel so alone and scared.

RaqXo profile image
RaqXo in reply to golddragon83

Im sorry. Hang on there. I’m hoping something clicks so I can go back to being normal.

RaqXo profile image
RaqXo

Yea it really sucks. I just scheduled an appt to see a psychiatrist so I’m going to do that on Monday. I’m pretty excited for that so I can vent about my irrational thoughts without feeling like I’m being judged

golddragon83 profile image
golddragon83

I have found psychiatrists aren't as helpful with feelings as an actual therapist. My experience Psychiatrists deal more with meds than the day to day emotions.

RaqXo profile image
RaqXo in reply to golddragon83

That’s good to know. I’ll switch it up if it doesn’t work out for me. Thanks for the advice.

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