Hello my name is J! I am in my thirties and I have been going through a tough time in my life . Im a woman by the way . I'm grieving about my Dads death and has left me depressed . In addition I go through mood swings and pms. Actually I've been going through depression and anxiety for over a decade untreated. It's been a living hell for me. I joined this support group on a whim. I didn't want anyone to judge me. Anxiety has affected my health and social life tremendously . It has left me with scars and tears 😭 I'm afraid to go many places because I'm afraid that I might have a panic attack . It's been tough . I am a Christian and believe in God and Jesus Christ but I still struggle . I hope to get support friendship and hope through this online support group .