Anyone plz?: If anyone ever has a... - Anxiety and Depre...

Anxiety and Depression Support

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Anyone plz?

MimGee profile image
31 Replies

If anyone ever has a chance to just listen I would appreciate it. Sometimes I feel like the best thing I can do is just let out what I’m feeling to someone and just babble on, but my friends don’t usually have time for it or don’t understand it. If u can plz text me. Thx so much. U guys are sooo nice😊

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MimGee profile image
MimGee
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31 Replies
MimGee profile image
MimGee

Like to just talk back and forth.... is there a kind of pm feature on this? I’m still trying to figure it out.

Marshall64 profile image
Marshall64 in reply to MimGee

You can click on a username and then you can message them.

MimGee profile image
MimGee in reply to Marshall64

Ok thx

Marshall64 profile image
Marshall64

Are you okay? I can listen if to you if you want. My "diagnosis" is clinical depression but I occasionally experience anxiety. I think I'm starting to get social anxiety.

MimGee profile image
MimGee in reply to Marshall64

So I didn’t get diagnosed or anything, because my mother thinks I’m just exaggerating so she doesn’t think I need to get it checked out or anything. I have researched quite a bit tho. I learnt breathing exercises and things like that. Also thank god I have a friend that always tries her best to help me. Unfortunately she gets very busy and can’t give me all the time in the world even if she wanted to.

Marshall64 profile image
Marshall64 in reply to MimGee

Do you have anything specific that triggers your anxiety?

Breathing exercises, mediating, and exercise are good natural ways to combat anxiety.

MimGee profile image
MimGee in reply to Marshall64

So I’m not rly sure yet. Still trying to figure it out. I’m thinking it’s that I think far into the future a lot and it scares me. Like thinking of upcoming tests, or thinking about leaving skl and going on to college, or thinking about bad experiences in my past. Another ting I use for coping is hat I make up songs and poems. Poems mostly. Also I’ll sometimes just sit and write abt anything on my mind.

Marshall64 profile image
Marshall64 in reply to MimGee

Have you looked to see if there is an anxiety support group in your area? They are usually free.

MimGee profile image
MimGee in reply to Marshall64

Is that like a physical thing u go to? Cuz if yes I can’t. As I said b4 my parents don’t believe me, so they won’t let me go plus I have skl

Marshall64 profile image
Marshall64 in reply to MimGee

It is something you go to.

You can share here. There are a lot of understanding and caring people.

I like your avatar,btw...

MimGee profile image
MimGee in reply to Marshall64

Thank you😊 I love quotes, they can be so inspiring!

Agora1 profile image
Agora1

Hi MimGee, there is always someone here to listen or to talk with. It's a safe place to talk about hard things. You couldn't have found a more supportive, understanding and caring group of people. We welcome you. xx

MimGee profile image
MimGee in reply to Agora1

Thank you

hypercat54 profile image
hypercat54

Hi how old are you please? If legally considered an adult you don't need your parents permission to seek help. Sometimes even if you are considered a mature enough minor you can see a doctor and keep it private. x

MimGee profile image
MimGee in reply to hypercat54

I’m still a minor

woodtick profile image
woodtick in reply to MimGee

Aren’t there any couselors you can talk to at your school?

MimGee profile image
MimGee in reply to woodtick

Um... they r the kind that don’t really help although they do try...

ccjoy profile image
ccjoy

I know how you feel. We all need someone to just listen as we vent sometimes. My sholder and ears are open.

MimGee profile image
MimGee in reply to ccjoy

Thank you

Agdgrl profile image
Agdgrl

That's how I feel too. I always need someone to help me process my day, my week, or just whatever is in my head bugging me right then. So totally get you. I have social Phobia, or social anxiety. You would never know it if you met me in public. At my age, my coping mechanisms hide it well. Believe it or not, I love people. I am just scared of rejection, and people in general. Talk to me anytime. I am an open book of info.

MimGee profile image
MimGee in reply to Agdgrl

Thank you so much, u guys are all so amazing!

pinnk812 profile image
pinnk812

Feel free to message me. I’m happy to listen and understand how friends/family don’t want to hear us. I, myself don’t say anything to anyone close to me because their response has hurt me before or they don’t get it.

MimGee profile image
MimGee in reply to pinnk812

Yes that is how I feel. I’m so happy I found this. It’s literally the best thing that ever happened to me😭😊

akablonded profile image
akablonded

Friends and relatives all have their own mishegas (a Yddsh word for craziness). That's why there are places like this. Not everyone is here all the time. But there's always SOMEONE if you need to talk, vent, whatever. Take care. We'll talk again.

MimGee profile image
MimGee in reply to akablonded

Thank you very much! And I do know what mishegas means😂

alanderson profile image
alanderson

I am right here for you. What is the best way for us to chat?

MimGee profile image
MimGee in reply to alanderson

On the private thing is probably better but this can be fine too. I’m just overwhelmed by the fact that there are so many ppl that are so willing to help. This is so inspiring 😭😊

Madison10 profile image
Madison10

Hi

I just saw your post. I understand. I have no one who listens and friends are always too busy for me, but it seems like I am never too busy for them. So if you would like to chat, I am all ears. I don’t judge, I won’t tell you what to do, and I won’t give you any advice unless you ask.

MimGee profile image
MimGee in reply to Madison10

Thanks this rly means a ton

Abby14 profile image
Abby14

Here to talk

MimGee profile image
MimGee in reply to Abby14

Thank you

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