Anxiety and Depression Support
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Why am i the way i am

I spend a lot of time thinking about why I am the way I am. Why I’m so moody and depressed and why I think everyone thinks the worst of me at all times. I don’t trust. ANYONE, but I’m lonely, but hanging out with people feels like a chore. Why i feel like no one understands me. Why I get so paranoid about what people are saying about me. I don’t think these feelings will ever go away. I feel like I was just one of the people that was supposed to have a life that feels impossible. I also hate being so addicted to social media. I feel like i delete apps often because it aids in this cycle of oversharing but feeling embarrassed about it then deleting it then feeling a way and doing it all over again. I just feel like people think I’m crazy. There’s certain things i love about myself but certain things that i really hate and the hate overcomes the love. Thank God for this forum and therapists.

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I feel the same way it’s like I want to change but I’m NOT doing anything to change 😪

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I used to feel that way when I was down , but suddenly my life changed when I started playing sport. Since then I haven't looked back I just got more advanced and busier with distractions . I have to say I successfully got my life back from being on the lowest ebb. You may feel this way now but , give it time and those feelings can change.

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