My boyfriend and I have been together for 3 years now and I was just diagnosed with anxiety and depression. We both know that this is not going to be something thats easy to get through but sometimes it feels like he forgets, because I respond to things irrationally and lash out a bit and yell or raise my voice and he responds to my reaction and not what I'm saying at the time and he get mad because I do it, but i cant control it yet because I don't know that i reacted that way until after its happened. Then I feel bad and then it sits with me for a long time and I get inside my head about it. I just don't know what to do because it causes a lot of arguments between us over things that shouldn't be arguments. I just need some advice from anyone thats been through something similar, because I just don't know what to do to fix it.