*Trigger warning*

[Anxiousjy]

Have anxiety made you feel like you’re about to snap anytime and start doing crazy stuffs without you realizing you’re doing them?

[BigBlue24]

Yes. I wouldnt say snapped but I do have this pending fear that my anxiety is going to lead to depression which will then lead to more serious outcomes. Its currently all I think about and its driving me crazy. Im scared to lay down out at night for fear of my thoughts.

[Anxiousjy in reply to BigBlue24]

Yes, I always worried about bipolar, schizo, and psychosis 😑

[MegC662]

All. The. Time.

I was afraid to ask this, in fear that it was just me...... thank you for putting this out there...... it’s just another one of my intrusive thoughts.

[Anxiousjy in reply to MegC662]

Yes it is!

[Cherbear811]

For sure, all day everday

[tashalyn]

Yes all the time, 5 minutes ago I had this crazy intrusive thought of what if I threw myself from the balcony without knowing. Ignore the thoughts, with intrusive thoughts every therapist every book everyone says: observe them, acknowledge them for being simply anxiety and don’t try to stop them or run away from them

[Anxiousjy in reply to tashalyn]

Yes that’s what I do also. It helps me so much!

[fauxartist]

yes....when I was younger, it was an issue. Now it's less with meds.

[kenster1]

yeah tonight.got my new sofa today put it together then tried to put my new tv on and it took me two hours before I realised it was on wrong hdmi.during that time I got so wound up I just went and sat in the toilet to calm down.