Self-harmed for the first time again in 3 years. I’m so ashamed. At the time I couldn’t even feel what I was doing because I was so numb, but now I’m just embarrassed. I just want to heal, I never want to feel like that again.
I’m in a much better headspace now, but I can’t help but feel so awful every time I look at the place I self-harmed. I feel like I should be over this. I never thought I’d get into such a place where I’d self harm again, but here I am. Does it ever get easier?