🦸♂️ Today I thought we could remind ourselves of how strong of a superhero 🦸♀️ we all really are!!!!! Reply with at least one situation in your life that you overcame and made it to the other side! It could be “I managed to stay patient when a family member tried to start an argument “ or something such as “I went through a critical operation and have recovered”
My superhero moments :
1. I travel and explore other countries despite having only half a healthy lung !!!!!
2. I am a survivor of childhood abuse
3. I managed to give up fizzy drinks !! (Believe me guys it was difficult 🤣 lol)
Please join in everyone! Even if you’re feeling really low ( I am at the moment)... sometimes tiny reminders of positivity can help.
💕 Please cheer on each others posts too with supportive, uplifting and motivational replies x LET’S BE EACH OTHERS BIGGEST FANS 💕
I am not well. A couple of days ago I was great and high. Now I am sinking fast and really need help. I am praying for help. I don’t know how I’ll get through this. Only God knows if He is at all. Thanks for asking Hope. Are you well?
Your god is within you. dont look for a god outside. the creator put their self inside you when you were created !!! so you are the creator. you are able to do it yourself !!! DO IT.
Hi. Give yourselves a break ladies. Ok? Sometimes I just have to decompress. We are not supposed to be happy go lucky everyday. It's not normal. We all have feelings and this world is crazy....crazy crap happens everyday. Take the time for you until the next crappy thing happens..lol Such is life!
We need give ourselves some credit (back to the post) thank you Hope for this!!
The brain messes with everyone. It spews out crap from time to time. Thats when you have to take a step back and decompress, relax, or some self care time like taking a walk, exercise, call a friend, get your nails done. It's that simple. It happens to us all. I had a bad day yesterday bc something happened but today was a new day. We all keep moving forward.Im feeling better today. It happens. Dont be so hard on yourself on the bad days Star💕💕
Yup withdrawal symptoms from ativan and death date of my brother who killed himself ... but I’m feeling more hopeful at the moment... time will help and heal ❤️ ❤️ ❤️
Thank you for letting us know. Ive had to go through withdrawal symptoms too. It's not cool. It's not fun. Talk therapy tells us just the mere fact of talking or writing, theres a release of stress. I hope knowing that you are not alone and seeing the words on this site that u wrote makes u feel better. That's what we all want. We want to feel better. Im sorry that the date is nearing & you are feeling bad. Im sorry for your loss. I can understand why you feel like you do. It's all normal. Cry it out if you need to. It's all good.
Can’t breathe...so had my rescue meds..and tuned into the forum and found some 💖😤🤒🧘🏻♂️🧘♀️🎶...ps yes spoke to danger mouse today she is okay and coming back soon she’s too busy eating homemade spaghetti 🍝
everything changes, nothing lasts, sad turns into happy. just hang in there. I know you can do it, waiting for you to realize it, then your life will blossom. just believe this and it will happen, you cried out to god. I think he sent me with a message for you !!!! Ray.
I’m going through some things that I can’t talk about. But I will try to relax. No amount of thinking can change anything well I don’t know about that actually but for now I will try to let some things just be, thank you Ray.
1. I was fired for knowing about some illegal activities of some doctors. I sued them without a lawyer and won a big settlement and was able to stay home with my baby for three years.
2. I fought for custody of my stepson and we got it and raised a marine.
3. I left an abusive marriage with a multimillionaire and found real love. I didn't take a penny.
Last year, I had an unexpected and painful physical medical issue that lasted three months. In the three months before I received the proper diagnosis and treatment, my GAD and depression were greatly impacted. My anxiety was overwhelming, and I fell into the worst depressive episode of my entire life. I didn't want to get out of bed, and I didn't want to live anymore. I was having suicidal ideation frequently, and there were many times I questioned whether or not I would be here today. It took everything I had to keep going, but I'm still here today.
Thank you so much for the kind words! It's really hard to speak about. Battling these mental illnesses through that experience was the hardest thing I've ever done. You are right, we're not alone.
1. I fought for my job when I was pregnant I ended up persuading them to give me pt work within the same company. I proved I could do better than the full timers and I was top manager that quarter working pt and pregnant. My boss couldnt believe it.
2. I suffered my 1st and last panic attack at a job where I was harassed bc of jealousy and competition. I went on to be a successful sales person, have my own family and run a non profit foundation for moms and children in NY.
3 After years n years of having a difficult and hurtful relationship with my sister we are now as close as we have ever been w no help from other family or therapist. I put in the work and we are good.
Thank you for this post. I never give myself enough credit!!!
I had a stroke 6 Years ago which made me unable to swallow they told me that this might be permanent. However, I was determined that I would over come it, and little by little I managed to do just that and today I am fine apart from the awful anxiety and depression.
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Still afraid *trigger warning*
:TRIGGER WARNING:
Trigger warning- abuse/childhood abuse
Trigger warning! Terrorism, violence, mas-murder
