Fighting negativity: Earlier, while... - Anxiety and Depre...

Anxiety and Depression Support

93,049 members86,939 posts

Fighting negativity

Lostlittlegirl_ profile image
10 Replies

Earlier, while reading a book I started contemplating my life and the way I see things.

I always felt that no one likes me and no one ever appreciates me. I felt like if I disappear one day no one would ever notice or miss me.

I feel like my boyfriend’s family will not like me and they are against me. But, it’s not like that. It’s just the way I think. (Hopefully)

I feel like if I don’t show up to my friends that’ll be fine with them and won’t feel like someone’s missing.

Full of negativity.

But, I don’t like it. I’ll change it. I’ll do everything to change it. So help me God.

I hope people with similar thinking as mine can change it also. I hope everyone well.

Written by
Lostlittlegirl_ profile image
Lostlittlegirl_
To view profiles and participate in discussions please or .
10 Replies

Please try to turn that negative talking in your head into positive thinking, even if for a few minutes! I have faith in you that you can do this! Sending you peace!

gerg profile image
gerg in reply to

Being liked or loved made me sad. I found out that was because I didn’t like myself. I gave away too much control of my feelings by making up the things people thought about me. The part that makes it doubly irrational is that I never made up good things about me. I control only me, and that is a big enough job. What others think about me is theirs to deal with. I like myself or I make change until I do.

This stuff is hard, but it’s worth it.

in reply togerg

You've got the right attitude So keep up the good work! People are always going to talk, that's their problem not ours, we have enough to deal with!!! XXX Peace!

Lostlittlegirl_ profile image
Lostlittlegirl_ in reply togerg

Exactly, I never made up good things about me. That’s why I think people also see the same. Thank you. I’ll do my best to live ignoring negativity!

Starrlight profile image
Starrlight

Ive been thinking about this too. My perspective is off, leaving my passionate life for a scary depressing one. I am being really aware of my thinking and will let go of the all that negativity. I did it once years ago and mindfulness meditation really helped.

Best to you! I really think we both will be successful. Let me know from time to time how its going? :)

Lostlittlegirl_ profile image
Lostlittlegirl_ in reply toStarrlight

Wow! You did it before I won’t think twice that you can do it again!😊

Sure! I’ll let you know. Thank you. Do the same my inbox is open! :)

Starrlight profile image
Starrlight in reply toLostlittlegirl_

<3

Honestly you've got the right mind set, now just put it into action! Sending you a joyful day! XXX

Lostlittlegirl_ profile image
Lostlittlegirl_ in reply to

Thank you! Your support and everyone’s really means a lot!

no need to thank me, that's what I'm here for!!!! Reach out any time! Peace be with you!

Not what you're looking for?

You may also like...

mirtazapine

anyone have any experience with mirtaz? Not looking for horror stories but just curious if anyone...
Dadoffour profile image

Wondering about my therapist and just need to get stuff out

She’s the best therapist I’ve ever had. She has helped me tremendously in my healing and becoming a...
Starrlight profile image

Hard to admit it because I was doing so well but I am becoming more and more depressed

I normally would get outside when I need it even if just for like 10 or 20 minutes to walk in the...
Starrlight profile image

confused

i’m not sure if i belong here, but i thought maybe this would be a start to some type of help or...
ashlynn8 profile image

Everyone is wrong about what’s wrong with me.

Hi guys I’m really really frustrated right now I’m tired of my brother and my dad eye rolling in...

Moderation team

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.