First Psychiatrist Appointment - Anxiety and Depre...

Anxiety and Depression Support

93,047 members86,939 posts

First Psychiatrist Appointment

StereotypicalPisces profile image

Later on this afternoon I have my first appointment with a psychiatrist for my crippling anxiety and depression that has stemmed from the anxiety. I know I shouldn’t be, but I am honestly terrified of this appointment. From anyone who has gone to a psychiatrist what should I expect from this experience? What was your experience? Is it more clinical like a primary care doctor or laid back and comfortable like a counselor or therapy session? I do a lot better when it feels more of a conversation even though I know they’re assessing me, but is it just different from psychiatrist to psychiatrist or is it almost one in the same besides obviously having different personalities?

Written by
StereotypicalPisces profile image
StereotypicalPisces
To view profiles and participate in discussions please or .
6 Replies
Doug1847 profile image
Doug1847

I was also worried about going at first, but my guy is awesome. I felt like we had been friends by the end of my first visit. He was really friendly and it was very casual, like having a talk with a friend. He encourages you to bring your spouse if it makes you feel more comfortable and also so he can get their perspective on your issues.

Since my anxiety is basically gone,he said he only need to touch base every 6 months or so, unless I feel like something has changed and I need to see him. He sends me an email every 3 weeks or so just to see how I'm doing and ask about what I've been up to and how my family is.

Hope you have a great laid back experience that makes you feel at ease.

StereotypicalPisces profile image
StereotypicalPisces in reply toDoug1847

Thank you for the answer, it did go better than I thought (:

Doug1847 profile image
Doug1847 in reply toStereotypicalPisces

Great to hear that it went better than you thought. It's a big step...now let the healing begin. Have a great rest of your day.

blackcat64013 profile image
blackcat64013 in reply toStereotypicalPisces

Thanks for the update. Can you tell us what happened that made it go better than you thought? Whatever it was overcame your anxiety which is natural doing anything let alone visiting a psychiatrist for the first time

StereotypicalPisces profile image
StereotypicalPisces in reply toblackcat64013

I guess finally being able to vent to a professional and get a solid diagnosis and treatment plan in a comfortable environment made me feel a lot better.

Windy101 profile image
Windy101 in reply toStereotypicalPisces

I'm so glad that it went well! It takes courage to seek help, and you did it!

Not what you're looking for?

You may also like...

Memory and psychiatrist appointment

I’m frustrated it feels like my memory is jumping if that makes any sense at all like I’ll be doing...
Adamj profile image

Psychiatrist appointment

So, it took me 3 weeks to finally see a psychiatrist. I have already attended 3 psychologist...
Meli1992 profile image

Psychiatrist appointment

Hey Everyone I've recently been in hospital after a major mental health crisis. I was booked into a...

Psychiatrist

I had an appointment with my therapist today and she recommended I try and find a psychiatrist so...
dogmom07 profile image

So I Saw My Psychiatrist Today

Sorry if this is really rambling… and doesn't really have a point or question... I had my...
Lost_in_life profile image

Moderation team

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.