Anxiety and Depression Support
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Bad morning Long day

I had a terrible morning. Crying feeling like I had so much pain inside of me that I wanted to just hurt. I don't know how but I made it to take a shower that was so hot it felt like it was burning my skin. And it was an amazing feeling to be honest the pain the small relief. I moved into feeling numb and now I'm at work. It's such a long day. I'm drained can't you see all I want is to be in bed.. if only it was possible.

2 Replies

I had a terrible morning, too! I was crying at work and have been lately and my insomnia and energy levels have been terrible. Not to mention the every day chronic back pain!


Sorry to hear you had a bad morning too. Crying at work. Yea that sucks I'm glad I haven't done that yet but get scared how close I get.


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