Anxiety and Depression Support
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Bad morning Long day

I had a terrible morning. Crying feeling like I had so much pain inside of me that I wanted to just hurt. I don't know how but I made it to take a shower that was so hot it felt like it was burning my skin. And it was an amazing feeling to be honest the pain the small relief. I moved into feeling numb and now I'm at work. It's such a long day. I'm drained can't you see all I want is to be in bed.. if only it was possible.

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I had a terrible morning, too! I was crying at work and have been lately and my insomnia and energy levels have been terrible. Not to mention the every day chronic back pain!

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Sorry to hear you had a bad morning too. Crying at work. Yea that sucks I'm glad I haven't done that yet but get scared how close I get.

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