Why is it that I still feel so bad when I have enough sleep last night. Feels like i am so used to this feeling. When I wake up in the morning there I am starting to examine myself whether I have yesterdays feeling or not. Seems like it becomes automatic and when I feel good theres always a side of me that searches the feeling that I used to have everyday.
How do you think can I stop this habit? What should I do to move forward?