Better dayzz

Does any one else feel like this? I finally accepted that I have anxiety and depression and I'm finally taking the steps to get better but today I feel alittle down. I'm literally in the house 24/7 waiting for my bf to come home, I don't go out because of my agoraphobia.. I literally just sit inside and watch life go by... really depressing if you ask me. Just waiting for the day where I'll snap out of it and live a normal life again.. 😕

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  • I have my down days too. Mornings are especially rough for me. I think I've been in denial about my diagnosis for a while and now I'm coming to terms with it. Any tips for me in trying to grow in acceptance of my major depressive disorder? It will get better! But I definitely hate that feeling of watching life go by... It's so painful :/

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