Feeling better : Hello all, been taking... - Anxiety and Depre...

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Feeling better

mosti001 profile image
4 Replies

Hello all, been taking all the advice people were sharing and just taking it easy and taking my time with everything. I've been back home now a little over a month and feel the happiest and healthiest I have in a long time. I still catch myself obsessing over how fast I am doing things and how it all looks to other but learning to just let that go. I'm working on just relaxing and letting life happen instead of constantly questioning everything and trying to control. I still feel very lost and confused but overall feeling much happier and healthier and hitting the gym hard.

I hope you all are doing well.

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mosti001 profile image
mosti001
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4 Replies

the gym can be amazing

gajh profile image
gajh

What a great update. I am so happy to hear that you are feeling happier and healthier. I know you still feel very lost and confused, but you are heading in the right direction. You will get there. Keep taking good care of yourself.

mosti001 profile image
mosti001 in reply togajh

Yea it's been confusing but as time goes on I'm feeling better.

gajh profile image
gajh in reply tomosti001

You haven't been here for a while. I was wondering how you were doing.

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