I need help!!!

[vannabailey86]

Hi my name is vanna and I feel like I'm at my lowest point in my life and I just don't know how to get back up...i cry all day and I don't sleep at night...no one understands how it feels to battle yourself...

[Kuchenspion]

Hi My Name is Nils

I went Last year through a Bad Time too, Cause i get epilepsy and My Whole Future was destroyed, i couldn't Drive My new car, so i Become depressed and i Nearly commited suicide.

I had 3 Things that prevented me from commiting suicide

1. i was Working out in a gym that helped me because i saw Results and wanted to get better

2. My Family, i Knew i Could Talk with them

3. i wanted to help People with The Same Problems, or only Talk about what Happened to me

[Hidden in reply to Kuchenspion]

Hi Nils why not put your own post up? It will get buried on someone else's and not everyone will see it. x

[vannabailey86 in reply to Kuchenspion]

How do you open up

[Hidden]

Hi Vanna we all understand how it feels to constantly be at war with yourself. It's exhausting isn't it? I do know it will only get worse if you carry on like you are. It's no good crying all day so you need to start taking some control over it. Are you seeing a doctor and getting any help? If not then please make an appointment.

When you start crying tell yourself you are allowed for say 10 minutes, then at the end of this time get up and do something making a conscience effort not to cry. This will be difficult at first but will get easier the more you do it.

You have taken the first very brave step coming in here which is great so stay with us and we will help and support you all we can. x

[vannabailey86 in reply to Hidden]

No doctor but I want to..

[Hidden in reply to vannabailey86]

Don't want, do! Things won't change until you make it you know. Your doctor will have heard all this a thousand times before. Have you anyone to take with you? If you find it hard to talk write down how you feel and what has been happening and hand it to your doctor instead. It's not easy but you have to if you want help. x