I need help. I don't know what to do i hurt my self again, and I'm afraid to do it again. I sing in here today March 22 because I need someone to heard me, I don't want to tell my parents or any of the other adults around me, I'm afraid and I feel alone.
I need help.: I need help. I don't know... - Anxiety and Depre...
I need help.
Don't be afraid your not alone. You should tell your parents so you don't have to bear the pain all to yourself. I had a very bad day myself today. Do you want to talk about what's been going on with you?
Same, i don’t want to tell my parents and any adults about what i am feeling. I just can’t no more. It’s so hard to explain, things are just so hard. Your not alone dear.
I was the same way. I didnt tell anyone what I was going through and I couldn't handle my emotions so I started cutting. Once I told my best friend what I was going through I was able to stop cutting. Telling people really works. It doesn't even have to be your parents. My parents do not know still because I cant seem to get up the courage to tell them what I went through and that occasionally it comes back. But I told my friend and it was like a weight was lifted off my shoulder. and then once I went to college I took advantage of their free counseling and therapy and it helped A TON!
You need to trust in your parents and talk with them. Please talk with them. As a parent myself I would rather have to help my child get the medical help they need then have to bury them. There are crisis centers you can call too. Talk to someone I am praying for you.
There are many people who feel like you do. You should get to the help you need and that will allow you to have more hope. You are not alone.
Shericajoyce
For
Get what I said earlier. I understand not wanting to tell the folks or anyone. But the fact remains that you stated you hurt yourself. This is not good please please just call 911 tell them what is going on and have them treat you. Or go to the nearest ER and let them help you. Please please. Do this ASAP. Let the doctors explain it to your parents and get the help you need now. Don’t wait don’t think about it just gather up the strength and call. Praying for you God has this and he has you.
What is the thing that keeps you from talking to your parents?
When I was younger, I was scared to talk to my mom -- or really anybody -- about how absolutely sad I was and the mental struggles I went through. I did this through most my life until it became too much and I exploded and have been recovering since.
It's already hard to talk to your parents, and that might be something you can talk to them about. It might be an easier conversation to have than about you hurting yourself, but it could segway into that. Talking to them about what you need to feel safe to talk about things you struggle with will help both of you; your parents love you and would do anything in the world for you, but sometimes they don't always know how.
Echoing what others have said, talking is key to recovery. Reflect on what it is that makes you not want to talk to your parents, then find a way to have THAT conversation with them so you can feel supported and secure to talk to them in the future.
(and it doesn't just need to be your parents, it can start with the healthunlocked community).\