Hi all,
I’m super new to the group…and to sharing my anxiety and depression with others…but I can already see I’m not alone.
I’ve recently started a blog about depression and anxiety so I feel like I’m REALLY putting myself out there these days. But you know what? It feels really good to do that.
In the last 20(ish) years I’ve struggled with depression, I’ve always felt very alone and never sought out support. I have no idea why. I can only assume it’s because I’ve always wanted to hide it—from everyone. The older I get, the less I care about that.
I just wish someone had told me years ago that I wasn’t alone and had no reason to be ashamed.
I hope to get to know all of you and I hope I’m able to provide some support to you as well.
Ali