Hello everyone and welcome to the Fit is Fun Club!
Fit for Fun is an all inclusive club to cover all activity and all abilities and the aim is for each of us to highlight our preferred activities and give us all new ideas for exercise.
This thread will be open from Monday 20th to Sunday 26th September.
The idea is for you to post your exercise achievements from last week and your proposed goals for this coming week. This will not be a competition but declared plans are easier to stuck to and encouragement and support from fellow members are good motivators.
If you are used to post photos please feel free to post as many as you wish.
So this week I went to run for 30 minutes, I cycled and today I went to the swimming pool with my children. This Wednesday, I’ll have to weigh-in. I’m a little bit afraid as I’m sure I gained some weight during my holidays in France. 🤣
I’ll be happy to read all about your achievements and your goals for next week!
I wish you all a great week!!😊🍀