Hello everyone and welcome to the Fit is Fun Club!
Fit for Fun is an all inclusive club to cover all activity and all abilities and the aim is for each of us to highlight our preferred activities and give us all new ideas for exercise.
This thread will be open from Monday to Sunday and a new one posted each Monday.
The idea is for you to post your exercise achievements from last week and your proposed goals for this coming week. This will not be a competition but declared plans are easier to stuck to and encouragement and support from fellow members are good motivators.
If you are used to post photos please feel free to post as many as you wish. (You have to do a separate post, then copy ans paste the link to your reply here).
Where I live we are in lockdown so it is a bit challenging to exercise. This week I went to run just once for 40 minutes and we went for long walks with our children through the forrest. At least there is enough snow here to do some cross country skiing!!
Next week I’ll try to concentrate more on my diet🤨 and I’ll try to go to run twice.
I’ll be happy to read all of your posts and I wish you all a nice week!🍀😊