Welcome to the start os another weekend. Here’s hoping the weather improves. It is also Halloween but with the virus on the up again I don’t really think there will be much of that this year. November is very nearly upon us.
The Daily Diary s the place were we let other know what our food plan is for the day. So that we can get to know what others are eating. We can learn things from them and nick ideas from each other which I often do. Anything that is said is not said in any way to upset you it is given in good faith from what others have found along there journey into healthy eating. If you could also tell us what plan you are following ad be LCHF or calorie counting. Or any plan you are doing.
It is a voluntary forum run by volunteers and we need you to answer some of the other members plan. We al need encouragement along the way.
If this is your first time on the Daily Diary we welcome you. Read what others are doing and just follow suit. You will soon get the hang of things.
My meals for Friday are.
First thing coffee
Breakfast Porridge with mixed berries in it.
Dinner Sea bass on a bed of cabbage cooked in butter.
Tea Some Broccoli soup which is left over from Thursday.
I will be walking Roxie a couple of times hopefully they will be dry walks unlike Thursday.
Now I hand it over to you all. Looking forward to reading your menus.
Over to you now.