Need to desperately lose weight

[Michelle71]

Hey everyone I want to drop two dress sizes

I don’t eat dairy and have ibs plus suffer with reactive hypoglycaemia so struggle to diet

I have to eat every 3 hours to keep it balanced what would anyone recommend x

[BridgeGirl Administrator 2 stone]

Hello, Michelle71, and welcome to the forum 😊

You have some specific restrictions there and I suggest you ask your GP for a referral to a dietician for advice. You might also find support here healthunlocked.com/theibsne...

This welcome pack explains how the forum works and how to find your way around healthunlocked.com/nhsweigh... Please take your time reading it so you get the best out of your time here.

You'll find a list of all our activities on the daily chat thread here healthunlocked.com/nhsweigh... I recommend joining a weekly weigh in on the day of your choice.

We also ask that you read this information about internet privacy and security healthunlocked.com/nhsweigh... , especially as your post is unlocked and your username and the information you have given may identify you. Please be aware that, if you leave your post unlocked, it can be shared around the Internet without your knowledge or consent. Some of our members will not respond to unlocked posts as they value their privacy.

Wishing you all the best and I hope you become an active member of this community 😊

[Lytham 3 stone]

Hi and welcome, we are starting a challenge on the 26th were people will be pledging to do things like dropping 2 dress sizes if youre interested ? x

[Scotslass85 in reply to Lytham]

Can I get info on this please. I'm very interested

[Lytham 3 stone in reply to Scotslass85]

Brilliant, it doesn't start till the 26th, ill put a post on then, what are you going to pledge? X

[Lytham 3 stone in reply to Scotslass85]

Hi have you decided what your pledge is going to be for the Sexy for Summer Challenge? Here is the link, hope to see you there!

healthunlocked.com/nhsweigh...