These are the results of my recent bloodwork which were taken at 8am fasting:
TSH: 1.81 (mIU/L) reference range: 0.32-4.00
Free T4: 11 (pmol/L) reference range: 9-19
Free T3: 4.7 (pmol/L) reference range: 2.6-5.8
Reverse T3: 16 (ng/dL) reference range: 8-25
The specialist says that my T3 is a bit high and to take selenium, increase Vitamin D to at least 5,000 units. Adding in iodine as well. Also working on improving my iron - taking iron bisglycinate, black strap molasses and liver. He says no to taking T3 as too much would create anxiety and palpitations. I am ok to see how the additional supplements work and improving my iron and see where that takes me in a month. I am not on any medication at this point.
Vitamin D: 119.7 nmol/L (reference range 75-250)
Ferritin: 45 ug/L (reference range 15-272)
Any comments on this picture?
I came across this flow chart of what is needed to support the thyroid from Suzie Cohen and am attaching it here.
I do have some T3 and wondering if I should take it.
Adding in info:
C reactive protein: 11.3 Above High Normal mg/L <5
I have an old B12 reading from a year ago: 457 reference range: 138-652 pmol/L
Written by
AllyIb
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A euthyroid ( normal functioning thyroid ) would see a TSH at around 1.20 - 1.50
with a T4 around mid point - say 50% with a T3 tracking just behind at around 45% through its range.
So your TSH a little high and edging up over 2 will likely see you with some symptoms of hypothyroidism starting to creep in :
Your T4 is only around 20% with your T3 inverted and at around 66% through the range -
showing your body under stress as there isn't sufficient T4 circulating in your blood to maintain this T3 level.
Everywhere I researched suggested ferritin needed to be over 70 for any thyroid hormone replacement to work - so though not on any medication yet - suggest you aim for a ferritin at around 100:
Do you have any readings / ranges for B12 and folate as these + ferritin and vitamin D are the core strength v and minerals that we all need at solid strong levels simply to maintain good health and well being.
Do you have a reading for any thyroid antibodies and / or inflammation ?
Reverse T3 - ( unconverted T4 ) is around 47% through its range -
we all make some reverse T3 - I do not see it as a problem at present and it will likely reduce once with optimal levels of ferritin, folate, B12 and vitamin D :
I'm with Graves and post RAI thyroid ablation 2005 - and was then prescribed T4 monotherapy and became much more unwell in around 2013/15 - found this forum - started reading up and in 2016 paid to get my own thyroid blood tests to try and understand where and what had happened to me -
My Reverse T3 was way over the range - but was refused any other treatment option and referred to as a conundrum -
I started self medicating in 2018 - once I had built back up my core strength vitamins and minerals and my dose of T4 is roughly half that of the dose the NHS prescribed me and I D.I.Myself with Natural Desiccated Thyroid and much improved.
I haven't had my Reverse T3 run again - I presume it's in range as I'm much improved and now converting T4 into T3.
Thank you so much for your reply and information. I will ask for antibodies to be run. I will look for some desiccated thyroid as well and keep an eye on my B12.
I shared my own experience only in the context of my having had a very high over range Reverse T3 - ( due to Graves and post RAI thyroid ablation and consequently being medicated with just one option of thyroid hormone replacement for some years ) -
which you thought was part of your issue, but which, it is not -
I do not have a thyroid any longer - and my situation is not yours -
as you have a thyroid and currently not diagnosed with a thyroid health issue.
First you need the thyroid antibodies run alongside a TSH, Free T3 and Free T4 and ideally inflammation and vitamins and minerals -
and then if any antibodies are positive and over range we then have a likely cause and can offer the next best steps for you to take -
If there is no antibody interaction and you have no physical symptoms of a swelling in your neck area where the thyroid is situated and no difficulty swallowing, eating or breathing - we look again for the reason for your low T4 :
What symptoms are you currently dealing with ?
The more information you share the better able we are to help you.
If you go into Thyroid UK - www,thyroiduk.org - the charity who supports this patient to patient forum there is a whole page detailing Private Blood companies who can run the appropriate blood tests if you can't get help through your doctor and where you will also find much more on 'all things thyroid ' :
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