My last blood in April was all normal, this was the very first in 20 years to be completely normal. 20 years ago I was put onto 120mg of thyroxin after a bout of quinsy along with an intense and stressful year along with a 50lb weight gain. I know it doesn't suit everyone but I lost all my weight gain in 2012 in 6months on a strict Dukan diet with loads of walking.
I'm currently on 25mg when I remember, which is typically twice per week.
Since the begining, I didn't want to be on it and with trial and error it has taken me this long. Luckily the only issue I had with thyroxin was/is bone and joint pains which was sometimes breathtaking.
Some years I spent time repeatedly crashing and giving up for a while but then getting back to being clean.
I tried Vegan for 3 years, I was never sicker and eventually hospitalised for an iron infusion!
My routine now is this:
Totally clean, no processed foods, including no sugar, with zero wheat and zero tannins, keto diet.
Turmeric latte first thing which consists of warming fresh pepper and cinnamon stick shards in a dry pan before adding 4 to 6oz of oat milk. Grate a nail sized piece of fresh turmeric and fresh ginger, let it warm through. Trust me, you get used to it!
Daily Ltyrosine 500, vit P5P (B6) and Berberine 500, I take vit c 1g x2pd for 3 days when I need it if I feel like I'm getting a cold. Occationallly, 400g of Magnesium when I can't sleep.
To be fair I am a homeopath and that is my go-to for all my health issues.
I have done a huge amount of self development and with the help of Chris Paradox in the Stop Suffering School (find him on YouTube) I have been able to let go of stress/ trauma/ triggers/ego chatter. I have no doubt that this has been pivotal to my healing mentally, emotionally and subsequently physically.
I am human so occasionally I will have a blow out ... I love a good croissant dunked in top quality coffee with cream!!
I realise that we are all on our own journey but I just wanted to reach out and give a bit hope on this sometimes knightmare of a path.
Love to you all on your way xx