Hiya,
I'm currently taking 2.5 grains of amour thyroid, looking at thee results, do you think it could do with being increased to 3 grains a day? I have hashimotos.
Inflammation CRP HS X 7.94 mg/L (Range: 0 - 5)
Iron Status
Ferritin X 167.0 ug/L (Range: 13 - 150)
Vitamins
Folate - Serum 13.68 ug/L (Range: > 3.89)
Vitamin B12 - Active 77.7 pmol/L (Range: 37.5 - 150)
Vitamin D 78 nmol/L <25 Deficient 25 - <50 Insufficient50 - 75 Adequate
>75 - 200 Optimal (Range: 50 - 200)
Thyroid Hormones
TSH X <0.005 mU/L (Range: 0.27 - 4.2)
Free T3 4.61 pmol/L (Range: 3.1 - 6.8)
Free Thyroxine 14.7 pmol/L (Range: 12 - 22)
Autoimmunity
Thyroglobulin Antibodies 16 IU/mL (Range: < 115)
Thyroid Peroxidase Antibodies <9.0 IU/mL (Range: < 34)I'm not sure if the inflamation is high due to seasonal allergies. I have been having some aches and pains in my joints recently. I am on an anti-amflamitory diet. I haven't been doing regular exercises lately, I've been off track and not felt like it.
I eat red meat about once every couple of weeks. I eat a lot of vegan meals, fish and some chicken and turkey. I am gluten free. I did the low fat diet ( due to my partners health issues and to also hopefully bring my ferritin levels down), seems not to have worked. I don't take iron suppliments and try and minimise leafy greens and that seems to have helped bring my ferritin levels down. I do take a high quality B complex and yet my folate levels are still low. Your input and suggestions would be welcome.
Here's the blood results from medichecks, taken fasting with 12 hours since my last dose of meds and I stopped my suppliments a couple of weeks before. The only meds I take are thyroid and at this time of the year fexofenadine hydrochloride for my seasonal allergies. The other allergy meds make me drowsy regardless of what they say on the label.
Thank you in advance, your opinions and advice would be appreciated.