Hi guys, I've had my medi check blood results back! I'm impressed by the ease and service. Any help with interpretation before I visit my gp next week will be so appreciated .
Thanks
CRP - 0.25 (<5)
FERRITIN - 29.7 (13-150)
FOLATE SERUM - 4.53 (>3.89)
B12 ACTIVE - 75.8 ( 37.5-188)
VIT D- 37.4 (50-175)
TSH -6.63 (0.27-4.2)
FREE T3 - 4.73 (3.1-6.8)
FREE THYROXINE - 16.4 (12-22)
TPO - <10 (<115)
TG - <9 (<34)
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Elephantmad
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B vitamins best taken in the morning after breakfast
Recommended brands on here are Igennus Super B complex. (Often only need one tablet per day, not two. Only start with one in morning. Retest in 6-8 weeks ).
Or Jarrow B-right is large capsule
If you are taking vitamin B complex, or any supplements containing biotin, remember to stop these 7 days before any blood tests, as biotin can falsely affect test results
Thank you. I was hoping results would show something clearly enough so my GP would sit up and take notice! I guess not! I will start supplementing and hope that helps x
Right now my diet is crap cos I'm feeling sorry for myself and I'm an emotional eater. Normally I flip between eating well and eating junk but I eat lots of fruit and veg and drink enough water. I do eat too much sugar, that's for sure. I have bloating and wind on and off and am planning to do an elimination diet after a weekend away next weekend. I figured it is worth a shot x
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