Hi guys ,
I’ve been doing some research and I’m getting some conflicting answers regarding if you should take these supplements with Armour or not. Furthermore , how long should the gap be between these supplements and thyroid if they are to be taken independently?
I have apparently been making an error as I take my Armour thyroid not too far away from my morning tea which has cows milk in it, which, as we know , contains calcium . This reduces absorption of thyroid meds I have read which is irritating . Probably will have to give up tea now with cows milk ...
I’d be ever so grateful if you could all impart some wisdom on this matter ?
What do you do ?
Thanks everyone !