Hello all so nearing the end of my pregnancy and my iron levels have become low not drastically but I wanted too balance things out. I was told early in pregnancy too stop my iron as it was too high probably due too the chelated iron I was taking previously due too extremely low ferritin.
So I stopped all pregnancy vitamins even though I thought it wasn't right I had too take this advise I was worried I'd hurt my precious baby otherwise we'll needless too say it's kept on dropping and is now 116.
Cue floravital as it's pregnancy safe and has a nice mix of vitamins mainly b's too add I already take better you b12 1200mg per day plus when remembered better you vit d 3000 I previously took jarrows b12 and b right vits but doc wasn't happy for me too continue.
Anyways I've started getting mouth ulcers again like when I first took b vits after b12 deficiency was detected does that mean my other b vit levels are out of whack or that im taking too much b12 in comparison too others?
Im mostly concerned about b12 as I wish too breast feed but being vegetarian I realise can cause damage too child if levels are really low.
Should I carry on with vits and hope it balances out? Is floravital any good im assuming due too my reaction it must be doing something as last time I had this I was on higher doses. Also is it ok too take the two forms of b12 ? Better you is methyl floravital is cyanocobalamin.
Sorry for essay but you lot are so knowledgeable thank you for reading