Hi can someone take a look and tell me what or range I should be looking to get to.
vvitamin d 48 nmol/L 25 -hydroxy
serum vitamin D2 <8 nmL
vitamin D3 48
Do I still need to supplement or sunbathe.
Iron serum ferritin November 2015
was 35.5 ugL 13.00-150.00
37.3 ugL 13.00-150.00 ugL
what should I be looking to get at.
now on 300mg twice a day.
how long do I have to be on this dose
aand what number am trying to get to.
B12 481 ngL 180.00 - 866.00ngL
I am taking 1000 meth b12
Shoul I just stay on this as I belive you can't overdose on b12. Correct me if I'm wrong.