So a random visit to the quacks (very badly cut finger!) I mentioned I'd just turned 50 and wanted an MOT.
She's booked me in for some blood tests inc. Iron (am a veggie so I reckon I dont get enough) in 11 days time.
When should (if I should at all) I give up the following? ..:
Iron from 'Spatone' mineral water
Molybdenum (for Candida)
Grapefruitseed extract " " " " "
Was thinking of stopping all apart from;
Zinc and Vit C (immune system around this time of the year etc!)
Molybdenum and G-seed extract (good to keep the Candida thing at bay without stopping?)
Has anyone any opinions of experience of this??
Many thanks, Si